Welcome to the journey!
It might be early days for Habitgainz but your Coach has 20 years in the health and fitness space! Scroll on to find out more about Toms current journey up to now.
Hello and Welcome. I can't wait to get you on the right path towards excellence!
Founder and Head Coach to HabitGainz and Paragon Kickboxing Academy, Tom Davies.
It's been a 20 year journey of health and fitness so far and now it's your chance to grasp my knowledge for your own greater gainz!
My overview
"I've loved martial arts from a very young age and was always a physical kind of person, enjoying playing outdoors and playing sports. At the age of 15, I was then able to enrol myself in kickboxing. I was instantly engaged in the sport and I loved it! To this day between personal training, sports and nutrition it's been ace for me as an athlete and also as a coach, helping 100s over the years"
To date, I've built upon a health and fitness career which has heavily included Paragon Kickboxing Academy ( 10 years now ) and continue to grow with our new addition, Habitgainz app.
Habitgainz was born to help people engage in their health and fitness in a positive manner and to create habitual changes that last forever :) . Please read below some of my achievements that I've gained over the years, hopefully it will spark your interest and get you onboard the Habitgainz journey with me in the near future, thank you.
ALL-ROUND HEALTH AND FITNESS EDUCATED.
I love education and continue to grow.
- Experienced Half Marathon Runner / Full Marathon Runner.
- Fitness Enthusiast
- Sports Therapist
- Personal Trainer
- Nutrition Coach
- Gym / Spin / and Boxing Coach
- Black Belt Kickboxer
- And of course, Kickboxing Coach and Dojo business owner.
Continuing to learn a variety of education, pushing more towards nutrition and advanced Kickboxing / Boxing skills.
KICKBOXING EXPERIENCE
- Fought in WKA Canada World Championships 2005
- Fought in WKA Germany World Championships
- Fought in Italy Unified World Championships twice
- Sport Karate Unified WORLD CHAMPION! 2018 - Italy
- Welsh Champion x2
- CIMAC Midlands International Champion
- WKA Scottish Champion
- WKA Europeans in Germany, 3rd place
- 2nd Place in Light Continuous in the Unified World Championships 2018 - Italy
- 2nd Place in Traditional Kumite in the Unified World Championships 2018 - Italy
- 2nd Place in Point Fighting in the ICO World Championships 2019 Scotland
- Team Europe WORLD CHAMPION, in the ICO World Championships 2019 - Scotland
- Welsh Champion WMAGC - 2022
- WMAC British Open - 1st Place - 2023
- Points Fighter Challenge - British Champion - Gold - 2023
- ICO Light Continuous WORLD CHAMPION - 2023
- Currently training for 2024 Germany ICO World Championships
The above are just some of my top end kickboxing experience, but overall, competed a lot over the years and have always done it for personal growth and personal performance over anything else, it certainly keep me moving, lol. 36 as I write this, it's more about recovery these days, haa.
AND NOW ITS YOUR TURN!
It’s going to be a pleasure to be able to give you some of the experiences that I once had and more, so that you can have your own personal adventure and benefit your health and fitness forever!